Plant-Based Diet

"Let food be thy medicine and medicine be thy food" - Hippocrates

The plant kingdom has all macro and micronutrients necessary for humans to thrive.  Adding more plants into ones diet benefits the gut, brain, skin, heart, liver, kidneys, and the list goes on.  A well-balanced vegan diet is good for your body, the planet and the animals.  However, an underlying health issue or a diet lacking variety may require fine-tuning or extra support - regardless of the food groups you include on your plate.  

 

Naturopathic Doctors are medically trained for 4 years with a heavy focus on nutrition, using evidence-based research we can get to the root-cause of your health issues and use food as medicine to provide safe, gentle and incredibly effective healing.

Common complaints:​

  • Acne

  • Allergies

  • Anemia (B12, iron)

  • Athletic performance

  • Bloating

  • Bone health

  • Cravings

  • Diarrhea

  • Hair loss

  • Low energy

  • Menstrual issues

  • Weight loss / gain

©2019 by Dr. Caroline Méthé. All Rights Reserved. The information on this site is not a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on and available through this website are for general information purposes only.